Lean Body Mass Calculator
Your Lean Body Mass
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kilograms
Benefits of Lean Body Mass
Health Benefits
- Improved metabolic rate
- Better insulin sensitivity
- Reduced risk of chronic diseases
- Enhanced cardiovascular health
Physical Benefits
- Increased strength
- Better posture and balance
- Enhanced athletic performance
- Improved body composition
Lifestyle Benefits
- Higher energy levels
- Better sleep quality
- Increased longevity
- Improved confidence